Description

Actualisation Practices: Integrating Spiritual Insights into Daily Life
In this workshop, we will explore various actualisation practices designed to help you embody and integrate spiritual insights into your everyday life. Actualisation is about taking the profound realizstions gained through meditation, contemplation, or self-inquiry and applying them to how you live, interact with others, and navigate the challenges of the world. We will look at traditional actualisation practices, some of their pitfalls and how newer research in cognitive science can help us overcome these pitfals. Join us to learn more about how to transform inner wisdom into meaningful, lasting change.