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Untying the knot of self-criticism – The Online Course
With this course, you get:
- Over two hours of video presentations from the original workshops
- Additional material, not included in the original workshops
- Carefully designed reflection exercises to help you connect the material to your own personal experience
- Quizzes to help you integrate the material
- Access to a closed Facebook group where you can connect with others who are working with the course and/or the book
- Lifetime access to the course – including future upgrades.
So far the course contains five out of the fifteen paths described in the book. I plan to upload videos describing the remaining ten paths. Whenever I extend the course, I will adjust the price accordingly. So, if you sign up today, you will get the future content at the present price (sign up now)
598.00 kr.
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See price in different currencies. You will be charged in DKK
Description
Inner criticism is what you experience when you see certain naturally occurring thoughts, emotions and behaviours in yourself as a problem to be solved, as something bad to be controlled, or as something shameful to be hidden.
Inner criticism can undermine your self-confidence and create inner paralysis that prevents you from achieving your true goals in life.
On this online course, you will learn
- to recognise inner criticism and its effects
- to transform inner criticism into empathetic understanding of yourself and others
- to achieve increased inner unity and power so you can pursue your goals in life with energy and resolve and without ambivalence and doubt.
The course is based on the book of the same name. The material comes from more than a decade of working with clients.
Introduction to the course
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